Benefits of Meditation by Ramana Maharshi. Here are some Bhagavan Ramana Maharshi quotes on mediation and mind. The quotes teaches us on the advantages of meditation and why one should obtain control of their mind by meditating.
Benefits of Meditation by Ramana Maharshi
1) Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.
2) The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self.
3) Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form.
4) Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.
Benefits of Meditation by Ramana Maharshi
1) Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.
2) The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self.
3) Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form.
4) Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.
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ReplyDeleteGOOD. MEDITATION IS NOT FOR FIXED HOURS
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